My charity bike ride......
Doing the London to Brighton a week on Sunday with Rob, any sponsorship will be gratefully received by the British heart Foundation, link below.....
As far as me goes it will be the longest i will have riden since i broke my leg just over a year ago....Clapham Common to Brighton seafront with over 40,000 others, might be a bit slow going but a few pics and clips should follow....
sponsor me here
Training rides have mainly consisted of taking ione out for afternoon rides to the park, she generally falls asleep on the back sometime on the way back.
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